Reclaim Your Divine Power

Restoring mothers after pregnancy, birth & postpartum trauma

Welcome, Radiant Mama.

You're here because the version of you who is peaceful, free and overflowing with love is ready to be remembered.

I Know You're Exhausted From Holding It All Together. 

If you're here, you've likely experienced:

❌Your pulse quickening at the sound of a baby's cry.
❌Becoming hyper-vigilant hearing sirens or loud noises. 
❌Being in a constant state of anxiety. 
❌Feeling depleted no matter what you do and how many hours of sleep you get. 
❌Feeling worried about having another baby because of the fear of it 'all going wrong again'. 


If this is you...

I see you. 
I was you. 
And I'm here to walk with you to your most empowered, peaceful and sovereign version of yourself. 

Hi, I'm Mahana.

Mum of Twins. Quantum Mind-Body Therapist™. Holistic Health Coach. Empowerment Coach.

Four years ago, I began my journey into motherhood - anxious and overwhelmed. 

It started with: 

🕊️A high risk pregnancy with my MCDA twins 

🕊️Laser ablation surgery

🕊️My waters breaking at 23 weeks

🕊️Giving birth at 27 weeks

🕊️Spending 4+ months in Neonatal Intensive Care Unit (NICU)

 

I. Was. Exhausted. 

 

So by the time my twins had been discharged and we were finally home, my nervous system was completely dysregulated and I was existing in survival mode. 

 

Everything felt foreign to me. 

 

I was scared and confused. 

 

How was I going to support, love and care for my sweet girls when I was lost on how to support, love and care for myself?

 

So I began searching. 

Diving deep into the depths of my soul. 

Getting real and raw with myself. 

I finally faced the pain and healed the trauma. 

And now, I guide Mamas just like you to reclaim your divine power. 

Here's the truth.

What you’ve experienced so far isn’t how God intended for you to experience motherhood.

Motherhood is sacred, joyful and freeing. 

It activates you to bloom into the fullness of who you truly are.

🌺To reach and experience depths of strength, power, love and resilience that you never knew was possible.

🌺To experience a love that ignites you as you embark on the most transformative experience a woman can go through. 

Becoming a mother isn't your end, it's your rebirth.

What Makes This Work Different

This is not your regular life coaching. 

This is restoration.

It's a remembrance of your power as a mother.

 

In our sacred container, we will:

 

🌹Reconnect you with the power of your womb

🌹Rediscover you own inner compass by restoring trust in your body 

🌹Heal and integrate pregnancy, birth and postpartum trauma and/or inherited generational patterns

🌹Release guilt, shame and programming that's left you feeling disempowered

🌹Guide you to be fully present- emotionally, mentally and spiritually in your motherhood journey

🌹Reawaken the sacredness, beauty and magic in being a mother

Work With Mahana

🌸The Discovery Call - 30 minutes | Free
A sacred conversation to share your vision as Thee Empowered Mama you desire to be. Full presence to see how I can best serve you. 

🦋3 Month Program

🦋6 Month Reclamation Journey
6 x 60-minute sessions. For the mothers who are ready to reclaim their power and embark on their blissful-led motherhood journey. 

💥12 Month Restoration Experience
16 x 60-minute sessions. This expansive experience provides you with a personalised plan, centred around soul restoration, trauma clearing and reclaiming your sovereignty in your motherhood journey.

The Beauty of Motherhood...

"Entering into the Path of Motherhood is a sacred journey. A journey through fire...an alchemy that has the potential to burn through your deepest shadows as you learn to expand your heart into a radical unconditional love.

It will expose you. Raw. Naked. Your beauty and your light, as well as your deepest shadows. 

It is unlike any other journey on Earth, because as a Mother you are the most powerful being in existence." - Liana Shanti, BA, JD, CN, Spiritual teacher, visionary, author, medicine woman.

Let's journey together.

With love,
Mahana

Quantum Mind-Body Therapist™ | HMI Nutrition Coach | 
Mama of Twins

Testimonials

Mahana is the GOAT at easy go-to recipes. As a mum of 5 with a newborn keeping my energy up for breastfeeding and in general was a concern. However Mahana offered various (and simple) ways for me to do this. Green juices and smoothies have been LIFESAVING!!

- Sabrina

This program had helped me in ways I didn't expect or even knew I needed.

The safe space provided and finally receiving some good moral support that I find myself experience growth I was seeking for a very long time making me realise how vital it might be on a person's journey now that I find that for myself it helps me become a better version of what once was.

- OG

Mahana not only holds (and graciously shares) a wealth of information but she walks her talk. 

She has been a pivotal support in my transition to a vegan/plant based lifestyle. 

Mahana is always on hand with research based suggestions and tried & tested methods to assist, support & improve health. I am blessed to have her in my corner and so will you! I'm excited to experience the rest of my journey & share more of my results as they manifest. Thank you for all you do/are doing!

- SS 

Mahana is your coach for sustained transformation. I was (unknowingly) a heavy self-gaslighter with her constant yet gentle acknowledgement I’m now aware of doing this and I do it A LOT less.

When deep in change there’s so much that comes up trying to pull you away from what you know your soul is calling you towards but Mahana lovingly holds space supporting you in creating safety.

Safety to face what you’ve been hiding, running from and/or avoiding.

Yes it’s up to us to do the actual work but if you’ve ever done anything challenging alone, you’ll know it’s less daunting when you have support, accountability and a guide.

It’s a blessing to have her and I’m looking forward to sharing my continued transformations that will impact both me and my kids because this is dream life creation season.

Thank you Mahana ❤️

- Sab

Check out my podcast The Recalibrated Mama on Spotify.

A sacred container for mothers healing from pregnancy, birth, and postpartum trauma. In each episode I blend quantum energy principles, trauma-informed healing and nutrition to help you rewrite your story, reclaim your power and reconnect with your body's innate wisdom. With every heartfelt conversation, guided practice and soulful reflection, I invite you to slow down, breathe, and journey with me as I guide you back to the sacredness and joy in being a mother.

IMPORTANT: ALL DIGITAL PRODUCTS & SERVICES PURCHASED ON THIS WEBSITE ARE 100% NON-REFUNDABLE ONCE THE TRANSACTION IS COMPLETE. ANY QUERIES OR ISSUES WITH ANY PHYSICAL PRODUCTS PURCHASED FROM THIS WEBSITE, CONTACT ME AT MAHANA@THEEEMPOWEREDMAMA.CO.UK.  

 

Disclaimer: By using my website and/or products/services/advice, you understand and agree that I am providing educational material and NOT medical advice. My services are not to be confused with treatment offered by physicians, practitioners, or psychologists of any kind. If you feel that you are in need of intensive physical, emotional and/or mental health support, please contact your treating practitioner, or GP for a referral to an appropriate practitioner. If it is observed that you require support that is greater than what can be offered through my services, or is outside the scope of my services, you will be advised to take appropriate action. By using my website and/or products/services/advice, you understand and agree to not hold me liable for damages including lost profits, lost savings or other incidental, consequential or special damages that may occur from following the advice or ideas shared in my videos, blog posts, or website content, or with the use of any free or paid work that I share with you (blogs, videos, podcasts, ebooks, ecourses, bundles, private sessions, etc.). By accessing my services, you agree to take full responsibility and accountability for all aspects of your health and well-being. 

2026© Thee Empowered Mama Ltd. All rights reserved.

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