
Aloha!
I'm Mahana.
In 2021 I was blessed with one of the most important roles in my life to date: Becoming a mother. In 2022, after a rocky and excruciatingly frightening pregnancy, I brought two beautiful girls into the world.
Unfortunately, their birth wasn't the delivery I had dreamed about. Nonetheless, the experience of having premature twins in neonatal intensive care for a little under 4 and a half months taught me immense lessons and gratitude that I will cherish for every day.
Being multi-faceted I've learned to indulge and explore in my passions as it allows me to deepen and strengthen the depths of my creativity.
For those familiar with the concept of human design I am a generator with an emotional authority. To summarise, this means that once I get started with a project or activity that lights me up, my energy knows no bounds.
I am embracing the rhythm and flows of life with all the emotional waves of every experience I encounter; as through it all I am learning lessons that continue to help elevate the quality of my life.
Prior to now, I was a chef who delved down the pastry route. This wondrous journey began in June 2019 where throughout my career I was honoured to work at various prestigious locations such as the O2 arena, Wimbledon Stadium and Tottenham Hotspur Football Club. My choice in becoming a chef was rooted in my interest for food - the flavours, textures and the healing powers within it.
There have been many factors in my journey of becoming a plant-based holistic health coach, including my previous 10+ year battle with depression and anxiety, excruciating period pains and pms symptoms, body dysmorphia, hyperhidrosis and more. My own healing journey has been one that has empowered me to use myself as a testimony for the amazing things that the human body can do once you release yourself from eons of trauma, self sabotaging blocks and support your body so it can heal just as its been designed to do. Know that your body is always working in your favour and its sole job is to keep you alive by any means necessary.
Allow me to help guide and support you back to your greatest asset, your body.
Credentials
Plant-Based Holistic Health Coach, HMI Nutrition School
Quantum Mind-Body Therapist, Quantum Mind-Body Therapist Program
Commis Chef, Westminster Kingsway College
Chef Manager, Food Development Manager, Chartwells
Pastry Sous Chef, Levy UK
Awards & Achievements
Managed the pastry section at the Rose Pavilion restaurant at Wimbledon Championships 2019
Finalist for Rising Star of The Year Category 2020, UK Social Mobility Awards
Won bronze medal at the Compass Chef of the Year 2019
Highly Commended in the Retail, Hospitality and Tourism category of The BAME Apprentice of the Year Award 2020
Silver medal at the Salon Culinaire 2020
Ready to transform your health?
Book a free 30 minute consultation to see what services and products best suit you.