Health Coaching

£78

This session is for those who have queries around holistic health.

It is an informational call with no further obligations and commitments.

Gain clarity and information on:

  • Vitamins and supplements
  • Essential oils
  • The importance of juice fasting
  • The importance of yearly parasite cleanses
  • The truth about trendy diets such as Keto
  • The importance of liver health and how to best support your liver
  • Tips & tricks for food- meals, snack recipes and ideas

PLEASE NOTE: You will not be required to fill out a health questionnaire.

£78

In this 60 minute session:

  • We will look through your food items and discuss the health benefits and concerns
  • You will be provided with an extensive list of healthy foods and items to avoid
  • Reorganise your kitchen for optimal functioning of food storage
  • You will be provided with a list of essential kitchen equipment to aid in meal prep, baking and cooking

 

PLEASE NOTE - These sessions are virtual, however, in-person sessions are available upon request.

£78

In this 60 minute call, you will be provided with:

  • Guidance on how to safely do a short or long term juice cleanse
  • Detailed information on how the body detoxes
  • The importance of coffee enemas
  • Tips & tricks with efficient and effective juicing
  • Follow up questions will be answered within three days after our call
  • A 3 day juice cleanse to get you started*

PLEASE NOTE: *If you desire to do a longer juice cleanse, I recommend purchasing the Juice fast guide & parasite cleanse from HMI Wellness for an additional $39.99

£168

For this consultation I will send you a health questionnaire that I will need you to fill out and return to me a minimum of 3 days prior to our call. 

During this 90 minute session we will:

  • Work together to identify the potential underlying issues of your holistic health concerns
  • Take a holistic approach in order to restore your body back into balance
  • You will be provided with a detailed written wellness plan
  • Receive recommendations on vitamins & supplements
  • Discuss healthy lifestyle changes to incorporate
  • Additional follow up questions will be answered within three days after our consultation
£510

In this 6 week long program you will:

  • Learn the basics of nutrition and how to optimise your holistic health.
  • Learn safe detoxing protocols, the importance and how to incorporate it into your life in the future
  • Receive recommendations on supplementing your body with vitamins and minerals
  • Have an in depth review of your health questionnaire
  • Receive a detailed written wellness plan
  • x6 60 minute calls
  • Email and text support throughout the program
£1200

This 3 month program will catapult you into making intentional daily choices that are rooted in self love. 

We will have weekly calls where I will provide you with tailored support and you are free to express any wins, concerns, challenges or insights. 

The program includes: 

  • An in depth review of your health questionnaire
  • A lifestyle assessment to review how to incorporate good habits for your daily life
  • Pantry/Kitchen clean out
  • A detailed, written holistic wellness plan
  • Recommended supplements and vitamins
  • Quantum exercises to support your health goals
  • Email and text support throughout the program
  • Plant-based meal and snack ideas
£78

A follow-up call after any previous purchases for any additional questions you may have or if you need more clarity on the information provided. 

Ready to transform your health?

Book a free 30 minute consultation to see what services best suit you.

IMPORTANT: ALL DIGITAL PRODUCTS & SERVICES PURCHASED ON THIS WEBSITE ARE 100% NON-REFUNDABLE ONCE THE TRANSACTION IS COMPLETE. ANY QUERIES OR ISSUES WITH ANY PHYSICAL PRODUCTS PURCHASED FROM THIS WEBSITE, CONTACT ME AT MAHANA@THEEEMPOWEREDMAMA.CO.UK.  

 

Disclaimer: By using my website and/or products/services/advice, you understand and agree that I am providing educational material and NOT medical advice. My services are not to be confused with treatment offered by physicians, practitioners, or therapists of any kind. If you feel that you are in need of intensive physical, emotional and/or mental health support, please contact your treating practitioner, or GP for a referral to an appropriate practitioner. If it is observed that you require support that is greater than what can be offered through my services, or is outside the scope of my services, you will be advised to take appropriate action. By using my website and/or products/services/advice, you understand and agree to not hold me liable for damages including lost profits, lost savings or other incidental, consequential or special damages that may occur from following the advice or ideas shared in my videos, blog posts, or website content, or with the use of any free or paid work that I share with you (blogs, videos, podcasts, ebooks, ecourses, bundles, private sessions, etc.). By accessing my services, you agree to take full responsibility and accountability for all aspects of your health and well-being. 

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